In Bamses fitness game, you can collect cards by doing different moves together with Bamse and his friends. Playing games and moving around at the same time is good for both your muscles and your mind!
—description from the rulebook (translated)
Players try to collect one card in each of 5 different colours. Roll the coloured die, and if a card in the matching colour is available, do the movement shown to win the card.
Movements are things like:
walk on your toes
walk backwards
lie on your stomach and fly like an aeroplane
run around your friends
hop like a bunny
wriggle forwards like an eel
stand on one leg and pinch your nose
do a jumping jack
—user summary
I Bamses gympaspel ska du samla på kort genom att göra olika roliga gymparörelser med Bamse och hans vänner. Att spela spel och röra på sig samtidigt är bra både för kroppen och knoppen!
—description from the rulebook